Author Archives: Mervyn S Foster

About Mervyn S Foster

I am an INWA Nordic Walking Instructor having trained with British Nordic Walking, I organise Nordic Walks for those who wish to improve their Fitness and Health. I hold full Liability Insurance and am a trained First Aider. My other hobbies are Amateur Radio and I hold a full UK transmitting licence (G4KLE), Pyrography (Wood Burning). I am also a Business Mentor and Public Speaker.

G4KLE Operating with Low Power and Portable

G4KLE Operating with Low Power and Portable Took Elecraft KX3 out last week for a little bit of Low Power (5 Watts QRP) working from Ferry Lagoon (Fen Drayton Lakes, Cambridgeshire).       https://goo.gl/maps/jZXdj After making sure batteries were … Continue reading

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GB2NM – Amateur Radio at the Norris Museum

GB2NM – Norris Museum Thanks to those who joined me at the Norris Museum on 20 June 2015 for the first “Museum on the Air” from the Norris Museum, St Ives, Cambridgeshire. We arrived at the Museum at 08:30 and … Continue reading

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Walking healthier than running

Walking Healthier than Running Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis … Continue reading

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Welcome to Huntingdonshire Speakers Club and Toastmasters International

Looking to improve your Speaking and Leadership skills? Ignite your Career? Win that Job Interview? You’re looking in the right place. Since 1924, more than 4 million people around the world have become more confident speakers and leaders because of … Continue reading

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Nordic Walking – The Secret Fitness Weapon for Walkers

Walking has at all times been the best way for people to start moving their bodies and getting active no matter what their age or circumstance. Doctors have always prescribed walking as a part of ongoing rehabilitation for heart patients, … Continue reading

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Olly Walks 26 Miles for World Nordic Walking Day

Olly, the newest member of the A14 Coffee Morning Networking Group took part in the Oxfam & World Nordic Walking Day Walk on 20th May 2012. He made is début at the Networking meeting on Friday 18th May where he … Continue reading

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Effective Social Networking for Business – Workshop

Effective Social Networking for Business – Workshop (Syndication, Amplification and Moderation) Learn how to use social media for your business in a friendly constructive environment, with support from experienced HBN members. Bring your laptop/tablet/mobile along for a practical on using … Continue reading

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