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Tag Archives: Nordic Walking
Walking Healthier than Running Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis … Continue reading
Walking has at all times been the best way for people to start moving their bodies and getting active no matter what their age or circumstance. Doctors have always prescribed walking as a part of ongoing rehabilitation for heart patients, … Continue reading
Nordic Walking Cambridgeshire took Part in the Over Sport Relief Mile On 25th March Nordic Walking Cambridgeshire took part in the Sport Relief’s Mile, the aim is to help disadvantaged people, both at home in the UK and across the … Continue reading
World Heart Day – Nordic Walking for Papworth Hospital Charity On Sunday 25th September 2011, Nordic Walking Cambridgeshire supported Papworth Hospital Charity with 18 Nordic Walkers joining in on the “World Heart Day” walk. The walkers could take part in … Continue reading
INWA Convention 2011 – LONDON I had the pleasure and privilege of attending the INWA Convention in London this year. It was hosted by British Nordic Walking with over 80 delegates … Continue reading
Nordic Walking – The Secret Fitness Weapon For Walkers! Doctors have always prescribed walking as a part of ongoing rehabilitation for heart patients, osteoporosis patients, arthritis patients, multiple sclerosis patients, and many, many more. It’s safe and very, very effective. … Continue reading